We hold regular meditation classes on every Tuesdays and Sundays for public/communities. Learn three different styles of Mindfulness (Recollection) practices, each session has a different focus to help foster greater calm, clarity, contentment and happiness to your day. Described as happy body, feeling and mind.
The classes are taught and lead by qualified different instructors with a review on the 4th Sunday of each month under the guidance of His Holiness Gangri Karma Rinpoche.
It is free to entry. New Meditators welcomed. Donations welcomed.
Please use the booking form at the bottom of this page to register your attendance.
Sunday meditation
Starts from 27th January 2019
Sunday 10:45am - 11:30am
Tutor: Anne Bancroft
Tutor: Dr Spencer Santry
Mindfulness(Recollection) meditation: Happy Body, Happy Feeling and Happy Mind.
Mindfulness (Recollection) meditation: Happy Body, Happy Feeling and Happy Mind.
Tuesday meditation
Starts from 29th January 2019
Tuesday 1:45pm - 2:30pm
Tutor: Tracey Bryson
Mindfulness (Recollection) meditation: Happy Body, Happy Feeling and Happy Mind.
Booking Form: