We hold regular meditation classes on every Tuesdays for public/communities. Learn three different styles of Mindfulness (Recollection) practices, each session has a different focus to help foster greater calm, clarity, contentment and happiness to your day. Described as happy body, feeling and mind.
The classes are taught and lead by qualified different instructors.
It is free to entry.
If you are interested in this mediation class, Please book a place in advance by Email : email@example.com . Many thanks.